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Building Emotional Resilience: Why Gratitude Matters
Gratitude isn't about ignoring your pain or forcing a smile. It's about recognising small moments of goodness, even in difficult times. ...more
Support ,Tips Self Care Tough Times Coping Professional Help Healing Gratitude &Journaling
September 13, 2024•4 min read
Handling Grief When Relationships End
Coping with the end of a relationship can be very difficult. Grief is the conflicted feelings you experience when there is a significant change or an end to something, and it isn’t restricted to berea... ...more
Support ,Tough Times Loved Ones Coping Relationships Forgiveness &Healing
May 17, 2024•10 min read
Handling Grief: A Unique Approach to Reclaiming Your Life with Ghulam Fernandes
In the latest episode of Emily Thiroux Threatt’s Grief & Happiness podcast, I had the honour of sharing my story and insights as a Grief Transformation Coach and the Founder of Handling Grief. ...more
Support ,Tough Times Coping Professional Help &Healing
May 03, 2024•3 min read
Handling Grief: A Reflection on International Women's Day
As we celebrate International Women's Day, it is important to recognize and address the impact of grief on women around the world. While grief is often viewed as a personal struggle, its communal natu... ...more
Tips ,Tough Times Coping Loss of Opportunity Loss of Dream Occassions &Healing
March 08, 2024•4 min read
Navigating Grief with Love: A Timeless Guide from 1 Corinthians 13:4-7
Love is a strong force that goes beyond boundaries, connecting us deeply. It's more than a word or feeling—it's an action that needs compassion and understanding. Love plays a crucial role in our pers... ...more
Support ,Tips Workplace Tough Times Coping &Healing
February 16, 2024•5 min read
The Power of Forgiveness: A Path to Healing After Loss
In this article, we'll dive into the idea of forgiveness, what it is and isn’t, its benefits for your mental and emotional well-being, and how it can be a game-changer in your journey towards healing ... ...more
Support ,Tips Guides Tough Times Coping Relationships Forgiveness &Healing
February 01, 2024•7 min read
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