Frequently Asked Questions

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What is the purpose of the 90-Day 1:1 Handling Grief Programme?

To help you grieve and complete your relationship to the pain and unfinished business caused by death, divorce, or any significant emotional loss.

When is it time to do my “grief work?”

The ideal time is as soon as possible. This is contrary to some opinions which suggest waiting at least 6 months.

Our memories of that relationship are most vivid and accurate immediately after the loss which makes it easy to access finished and unfinished business in the relationship.

Is it normal to be hurting and not fully living years after the loss?

Unresolved grief is not only negative, it is cumulative. Until it is processed it will rob you of your capacity for happiness. It isn’t time that heals but the correct actions you take during your grief journey.

The 90 Day 1:1 Handling Grief Programme will teach you what these are.

How does this programme differ from therapy?

Grief is a natural and normal reaction to loss of any kind. It is not a personality disorder. This programme is an educational experience, teaching effective knowledge, tools and processes for handling grief.

Is the 90 Day 1:1 Handling Grief Programme for me?

Are you broken-hearted? Do you feel like past losses are preventing you from living fully? Are you struggling with feelings of guilt and regret? Do you want to regain your peace, productivity, purpose, and passion for life? Then this programme is for you.

Got more questions?

Book a free call with me to explore if you might need professional help or not.