Blog

Practical insights, honest reflections, and compassionate guidance for navigating grief and life's challenges. Here you'll find articles that help you understand what you're going through and give you tools to move forward with hope.

Finding Hope After Suicide Loss: A Personal Journey Through Grief

Finding Hope After Suicide Loss: A Personal Journey Through Grief

Published on: 03/09/2025

A grief specialist shares her personal journey through suicide loss and provides practical guidance for healing. Includes warning signs, coping strategies, and crisis resources.

Case Study: How Ravi Transformed Grief into Gratitude in 12 Weeks

Case Study: How Ravi Transformed Grief into Gratitude in 12 Weeks

Published on: 01/08/2025

When Ravi's mother died in March, something unexpected happened at the funeral. He didn't cry. Not because he didn't love her deeply, but because he felt completely numb.

Why Sunday Evening Dread Happens (And How to Stop It for Good)

Why Sunday Evening Dread Happens (And How to Stop It for Good)

Published on: 25/07/2025

That heavy feeling in your chest every Sunday evening? You're not imagining it – and you're definitely not alone.

Stop Wasting Time on Free Grief Advice—Get Real Results Instead

Stop Wasting Time on Free Grief Advice—Get Real Results Instead

Published on: 07/07/2025

Tired of endless YouTube videos and free grief advice that keeps you stuck? Discover why DIY healing costs more than professional help and learn the hidden price of unresolved grief on your success, relationships, and wellbeing.

Handling Grief: A Fresh Approach to Reclaiming Your Life

Handling Grief: A Fresh Approach to Reclaiming Your Life

Published on: 03/05/2024

In the latest episode of Emily Thiroux Threatt’s Grief & Happiness podcast, I had the honour of sharing my story and insights as a Grief Transformation Coach and the Founder of Handling Grief.

Finding Joy Amidst Grief: Honouring the International Day of Happiness

Finding Joy Amidst Grief: Honouring the International Day of Happiness

Published on: 22/03/2024

Discover how to handle sadness and find happiness amidst grief. Learn how to turn your pain into purpose. Explore lessons on feeling better while feeling sad and celebrating joy, even in tough times.

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