International Hot and Spicy Food Day: The Comfort I Carried Between Countries

International Hot and Spicy Food Day: The Comfort I Carried Between Countries

International Hot and Spicy Food Day: The Comfort I Carried Between CountriesGhulam Fernandes
Published on: 16/01/2026

Of Asian descent, raised in the UK. Spicy food became my bridge between worlds. How flavour holds memory, identity, and the grief we don't name.

SupportTipsGuidesMeaningsTough TimesLoved OnesCopingProfessional HelpOccassions