We Can't Change What Has Happened, But We Can Choose What We Focus On | World Thinking Day Reflection

Ghulam Fernandes

Published on: 22/02/2026

Celebrating 100 years of World Thinking Day: you can't change your past, but you can change the questions you ask. Discover how to move from stuck to supported.

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Love Your Pet Day and Pet Loss Grief: The Pain No One Warns You About When Your Pet Dies

Ghulam Fernandes

Published on: 20/02/2026

Love Your Pet Day can hurt after pet loss. This guide validates your grief, explains why it cuts so deep, and what genuinely helps.

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Love After Loss: Finding Your Way Through Valentine's Day

Ghulam Fernandes

Published on: 14/02/2026

Valentine's Day can amplify relationship grief. Discover how to honour your heartache, protect your wellbeing, and start healing with compassion.

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The Hidden Grief of a Cancer Diagnosis: What World Cancer Day Taught Me About Showing Up

Ghulam Fernandes

Published on: 04/02/2026

Cancer isn't just a medical diagnosis. It's a grief event. Learn what to say (and never say) to support someone facing cancer this World Cancer Day.

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