World Mental Health Day: The Hidden Link Between Unresolved Grief and Mental Health
This World Mental Health Day, I’m opening up about something we don’t talk about enough, the hidden link between unresolved grief and mental health.
This World Mental Health Day, I’m opening up about something we don’t talk about enough, the hidden link between unresolved grief and mental health.
This World Teachers' Day, discover how teachers can process grief whilst caring for others. Practical support for teacher wellbeing and mental health, plus a free assessment to identify hidden wellbeing gaps.
Many of us watch our ageing loved ones struggle with losses they never talk about, leaving us feeling helpless and uncertain how to provide meaningful support.
Coping with the end of a relationship can be very difficult. Grief is the conflicted feelings you experience when there is a significant change or an end to something, and it isn’t restricted to bereavement. Unresolved grief is not only negative; it is cumulative and doesn’t just go away. Did you know there are over 40 life events that can cause feelings of loss and grief?