Healing

Human Rights Day: Why Dignity, Healing, and Emotional Safety Matter More Than Ever

Ghulam Fernandes

Published on: 10/12/2025

Human Rights Day arrives each year as a reminder that every person deserves dignity, safety, and the chance to live a life shaped by freedom and respect. Yet behind every policy, statement, and celebration are real people, carrying real stories. Some are hopeful, others are heavy.

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The Complete Guide to Supporting Someone Dealing with Grief and Loss (Without Making Things Worse)

Ghulam Fernandes

Published on: 09/12/2025

Learn exactly what to say and do when someone you care about is dealing with grief and loss. Practical guidance from a Grief Transformation Coach who's been there.

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International Day of Persons with Disabilities: A Moment to Reflect, Connect, and Care

Ghulam Fernandes

Published on: 03/12/2025

Have you ever noticed the quiet battles people face, and sometimes even carry yourself, without anyone seeing? Today is a moment to pause, reflect, and connect, both with others and with our own wellbeing.

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International Day for the Elimination of Violence: Breaking the Silence, Building Resilience

Ghulam Fernandes

Published on: 25/11/2025

Every year, the International Day for the Elimination of Violence reminds us of something many people would rather not think about: that violence, whether physical, emotional, or psychological, still touches far too many lives.

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